El Progreso'deki Güncel Yerel Saat
05:13:26
9 Eylül 2026 Çarşamba
America/Tegucigalpa (UTC-0600)
Sunrise and sunset in El Progreso today
Sunrise
05:40
Sunset
17:59
Solar noon
11:49
Hours of daylight
12h 19m
Times are for the city centre and are accurate to within a couple of minutes. They shift a little every day as the seasons turn.
Time zone and daylight saving in El Progreso
El Progreso is currently on CST (UTC-06:00), which is standard time. El Progreso does not observe daylight saving time, so the clocks here stay on the same offset all year.
Time difference between El Progreso and other cities
| City name | Local time now | Time difference |
|---|---|---|
| Istanbul | 14:13 | 9h ahead of here |
| New York | 07:13 | 2h ahead of here |
| London | 12:13 | 7h ahead of here |
| Berlin | 13:13 | 8h ahead of here |
| Moscow | 14:13 | 9h ahead of here |
| Dubai | 15:13 | 10h ahead of here |
| Mumbai | 16:43 | 11h 30m ahead of here |
| Shanghai | 19:13 | 14h ahead of here |
Differences already account for daylight saving where it applies, so they change as each zone switches.
Facts about El Progreso
| Country | 🇭🇳 Honduras |
|---|---|
| Population | 100,810 |
| Coordinates | 15.4000, -87.8000 |
| Time zone | America/Tegucigalpa |
| UTC offset | UTC-06:00 |
| Time zone abbreviation | CST |
| Observes daylight saving | No, the offset is the same all year |
Set an alarm on El Progreso time
These alarms run in your own browser on your own clock. If you are coordinating with someone in El Progreso, use the difference table above to work out the matching time where you are.